Friday, June 17

Do you know how exhausted I was after this morning's training? I climbed up the stairs to the jjc grandstand from the pe porch and I was panting like there's no tomorrow.
If I half-squat now I can feel my thigh muscles calling for a break. It feels like being trained under Mr Tham in 200m intervals... After strolling a few steps I have to stop and take a breather. My short sprints are poor...need to run more and more to drill myself ! YAH!
Mingzhao going for Swift U-17 high jump tmr at toa payoh...I'm not going to waste my time there...can't win anything there and i have to take like 20 over mrt stops to reach lol...I was told by the swift club's secretary to call him/her again to see if i can join the club and train my high jump ! L0oking forward to it hehe...
Just the right time to sleep now! buai bye!