Yikes water flies attack ! So many gathering at the ceiling lamp in the very room i'm using the computer ! Occasionally one will fly down and irritate me! These flies only come when the neighbourhood atmosphere is damp and their presence in your house means a big rain is imminent. This reasoning is always true in the sub-urban town where i stay in M'sia.
School today was a fair experience that felt like any other days. The most tiring thing was not the lectures ! but the 5km road run outside the school. I wonder when will my stamina improve significantly...I slowed down to a walk even before reaching the back of Hong Kah Sec...but I continued on ! Jog, run, walk. I couldn't stop for long before chin hong spurred me on while Zul slowed down for the lousy me to catch up with them. It's the longest run I've ever did, because this 32min run is longer than what i spent during x-country runs during my time in sec sch. Chin Hong suggested we run a 5km every week and I thought it would be a good idea since the NAPFA test is drawing nearer although I'm not sure exactly when is it. Faster than 12.00 min will be my target since the fastest I've got in my life is 12.31 larh..haha..SHHHhhh. don't tell anyone i'm from track and field k? OppS.
So shag now that my mind is only telling me "go to sleep man !"
Both calves so tight that I'm afraid cramps will find their way to my legs.
This friday I'm not ready to jump yet, mainly because my shins aren't well conditioned yet.
New song on the board ! This song is just so different from others. The tunes just twist and turn but it still come out smoothly.
"Citius, Altius, Fortius" (Faster, Higher, Stronger) - Olympics Motto