This wk has sux so far... A bad flu infected me yesterday ! I was so "cham" lar! My nose water kept dripping and I had exhausted my supply of tissue lol... Guess what? My last lesson ended at 4pm. I was telling Lynn tt I wanted to skip the last lesson which was a chemistry lecture in lt5. But then i decided to stay on. It was hell... I have this flu illness that I inherited from my mum. However I haven't had e running nose since I joined JJ i think. Maybe because the frequent track training kept me fit and healthy? dunno lol... My nose "ran" from daybreak to 11.30pm at night, when I can finally breathe with ease thru my nose.
Then the new timetable definitely irritated me and surely many other J1 students...How am I going to train on mon. and wed. after I'm dismissed at 4pm??! I'll be sleep-running for warm-up lor..hahaz
Today was a showdown of how boring JJ can be. I was stuck in lt5 for 3 straight hours!!!! TMD!
iPod updating... I've adjusted the vol. for several songs because every of e 1500 songs I stored in it has difference original vol. Luckily iTunes has this excellent feature that allows me to change it. U'll nv imagine what i'm doing now junwei! I'm currently formulating a table that allows me to decide what % increase or decrease for a particular song so that every song will be played at equal vol. ! Tt sounds stupid enuff...
Yeah it's done...not sure what it'll sound in e iPod itself..
SUPPORT APPLE!
Tuesday, April 5
Sunday, April 3
Friday, April 1
2 Yuko: I think this is what I should reply you... If you knew who I like, U'll be in for a big shock and prolly nv visit this place again...I prefer to "tou1 kui1" now... i.e admire her from a corner. Oh U went 2 e JJ nite? Muz tell me how's the 2nd experience okay?
I went back 2 2ndary sch this afternoon for track and it really drew me back to the life I had when I studied there...Of course, the gym is still the best I've seen. Clean, equipment under top-notch condition because of one superb coach, Mr Tham !!! I heard from lYnn tt he's quitting his job there soon. What a waste is that? If not for this coach, I dare say Tanglin SS's track wouldn't be the best in the zone these past years. Anyway let's look at a brighter side. Maybe he's not leaving afterall. Taking the opportunity, I spoke to him about my shin splint. The way he mentioned about it really scares me... As if I have to end my high jump career liddat... haha..Yes, I'm enlightened by him once again.
Not knowing what to do, I did some si1 bei3 xiong1 gym workouts. My nerves on my left thigh was nearly tearing when I did hamstring curls. I better don't be to rash next time. One single injury is sufficient to single me out of the upcoming competition.
I went back 2 2ndary sch this afternoon for track and it really drew me back to the life I had when I studied there...Of course, the gym is still the best I've seen. Clean, equipment under top-notch condition because of one superb coach, Mr Tham !!! I heard from lYnn tt he's quitting his job there soon. What a waste is that? If not for this coach, I dare say Tanglin SS's track wouldn't be the best in the zone these past years. Anyway let's look at a brighter side. Maybe he's not leaving afterall. Taking the opportunity, I spoke to him about my shin splint. The way he mentioned about it really scares me... As if I have to end my high jump career liddat... haha..Yes, I'm enlightened by him once again.
Not knowing what to do, I did some si1 bei3 xiong1 gym workouts. My nerves on my left thigh was nearly tearing when I did hamstring curls. I better don't be to rash next time. One single injury is sufficient to single me out of the upcoming competition.
Thursday, March 31
Dear fellow folks, you have chose to come forth and read this online parchment dating back to the early past.
Once upon a time, long before now, there was a hopeful teenager by the name of Chao2 Chao1. He lived in the sub-urban town known as Jurong in the tiny tweeny nation Singapore. He always had average performance in the schools he attended. Never was he in the limelight nor was he anything close to popular. Despite living an ordinary life for 16 years, he made up his mind fast and became focusing on the short-term goals he wanted to achieve. In one year's January, he entered Jurong Junior College. "Again...I will start anew. I'll be better than the best I've ever been in the previous institution," he told himself.
Perhaps it was his good fate, the college reaccepted him among hundreds of students vying to get into the school even though Chao Chao's results were below par. JJC was so lively and enjoyable that attending the school each day was not a chore but a pleasure. He felt light-hearted because there were adequate facilities for his interest(i.e high jump) and the tutors were excellent. Chao Chao was different. While other students were busy having fun, he was always critically thinking about his own life. "I'm going to run my own race," a voice inside him echoed. Everything felt so right that he had forgotten the taste of a setback. And somewhere else in the school, she was there. Chao2 Chao2 remembered once she was hanging around with her friends beyond the high jump set-up and he totally lost his concentration! Love is so strange. She only spoke to him for countable times yet he likes her ! At the moment Chao Chao finds encouragement in her spoken words.
*Reality*At only 1.70m, I am at huge disadvantage competing in high jump. But I ain't stopping. Others may beat me and become cocky, but my willpower is unsurpassable. Secondary school track has really shaped me. My training and seniors brought other sch's outstanding trackers into my life. I know they are the top grade of their league. I think that's what challenge me in track. Not to beat people in my school but those from other JCs.
Yeah yesterday I did weights in the gym. I did some sort of split boundings with a bar and weights on my shoulders. I couldn't placed the cushion piece properly and went on doing the boundings and my shoulder-neck is muscle-sore now...
Chao took a bus to West Coast RC this afternoon and alighted 1 stop before the actual destination and he hurried his steps through the HDB void decks and suffered the blast of drizzling rain. Tau Pok called me for the game but there were so many friends there! First from Tanglin there was Tau Pok, Jeric, Guo Lun, Wei Wen, Benson, Gary and YongZen(in one far table). Then there was Edmund and his friend who's from JJ too. It was like a big party of friends ! Also on the way to RC I was trailing behind Mayleng, Peiwoon and Lynette. N0thing beats gathering with old friends... There's a closeness between me and them that cannot be replaced. True, folks? Benson was the pro among us with his mighty private cue stick. He's ridiculously accurate although I managed to bring my balls down to 2(excluding 8-ball) in a 1v1 game with him. He's quite a good guy. How come I didn't get to socialise with him in all my 4 years in TSS??? Zhao Qing the killer didn't go...lucky me...or else my feet will get bombarded by his laser-guided zooming white ball again lMa()
Thanks Kaini ! U msged me when I was typing this. I can go back and train with my juniors at Tanglin tml which means I'm not going JJ for those bored-to-death talks. The long talks in the hall are No. 1 in my most-hateful list for JJ.
Once upon a time, long before now, there was a hopeful teenager by the name of Chao2 Chao1. He lived in the sub-urban town known as Jurong in the tiny tweeny nation Singapore. He always had average performance in the schools he attended. Never was he in the limelight nor was he anything close to popular. Despite living an ordinary life for 16 years, he made up his mind fast and became focusing on the short-term goals he wanted to achieve. In one year's January, he entered Jurong Junior College. "Again...I will start anew. I'll be better than the best I've ever been in the previous institution," he told himself.
Perhaps it was his good fate, the college reaccepted him among hundreds of students vying to get into the school even though Chao Chao's results were below par. JJC was so lively and enjoyable that attending the school each day was not a chore but a pleasure. He felt light-hearted because there were adequate facilities for his interest(i.e high jump) and the tutors were excellent. Chao Chao was different. While other students were busy having fun, he was always critically thinking about his own life. "I'm going to run my own race," a voice inside him echoed. Everything felt so right that he had forgotten the taste of a setback. And somewhere else in the school, she was there. Chao2 Chao2 remembered once she was hanging around with her friends beyond the high jump set-up and he totally lost his concentration! Love is so strange. She only spoke to him for countable times yet he likes her ! At the moment Chao Chao finds encouragement in her spoken words.
*Reality*At only 1.70m, I am at huge disadvantage competing in high jump. But I ain't stopping. Others may beat me and become cocky, but my willpower is unsurpassable. Secondary school track has really shaped me. My training and seniors brought other sch's outstanding trackers into my life. I know they are the top grade of their league. I think that's what challenge me in track. Not to beat people in my school but those from other JCs.
Yeah yesterday I did weights in the gym. I did some sort of split boundings with a bar and weights on my shoulders. I couldn't placed the cushion piece properly and went on doing the boundings and my shoulder-neck is muscle-sore now...
Chao took a bus to West Coast RC this afternoon and alighted 1 stop before the actual destination and he hurried his steps through the HDB void decks and suffered the blast of drizzling rain. Tau Pok called me for the game but there were so many friends there! First from Tanglin there was Tau Pok, Jeric, Guo Lun, Wei Wen, Benson, Gary and YongZen(in one far table). Then there was Edmund and his friend who's from JJ too. It was like a big party of friends ! Also on the way to RC I was trailing behind Mayleng, Peiwoon and Lynette. N0thing beats gathering with old friends... There's a closeness between me and them that cannot be replaced. True, folks? Benson was the pro among us with his mighty private cue stick. He's ridiculously accurate although I managed to bring my balls down to 2(excluding 8-ball) in a 1v1 game with him. He's quite a good guy. How come I didn't get to socialise with him in all my 4 years in TSS??? Zhao Qing the killer didn't go...lucky me...or else my feet will get bombarded by his laser-guided zooming white ball again lMa()
Thanks Kaini ! U msged me when I was typing this. I can go back and train with my juniors at Tanglin tml which means I'm not going JJ for those bored-to-death talks. The long talks in the hall are No. 1 in my most-hateful list for JJ.
Tuesday, March 29
To her: Sorry for everything or anything I've done that may have made the thought of me irks you. Pls vindicate me! Can we ever be friends we have been once? Or I have changed the course of how things will go? Give me an answer. . .or an indication...somehow...someday.
'Cause even love is not enough
Monday track:
standing high jump-cleared 1.30
7-step approach jump: cleared 1.53m 3 times out of 8
I grade myself "good" for the jumps because I've conquered my fear of doing standing high jumps and managed to clear my P.B heights with e attention of tens of J2 seniors at me. More exercises need to be conc. on my back because I felt a mild ache after training! Tmr I'll be attacking the HJ bar again...
'Cause even love is not enough
Monday track:
standing high jump-cleared 1.30
7-step approach jump: cleared 1.53m 3 times out of 8
I grade myself "good" for the jumps because I've conquered my fear of doing standing high jumps and managed to clear my P.B heights with e attention of tens of J2 seniors at me. More exercises need to be conc. on my back because I felt a mild ache after training! Tmr I'll be attacking the HJ bar again...
Saturday, March 26
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I devoted yesterday and today to high jump guides and I'm experiencing an overload of information ! In the end I finished my training workout schedule for monday and it'll be jumps at maximal height.
The Q. mark for the competition 3 weeks later is set at 1.50m. I definitely don't want to be striked off in the first height. Hopefully I can clear 1.55m over these 3 crucial weeks la... Come support me in my training tmr afternoon if you are free okay? Damn what am I talking? No one's visiting my blog la...
-Staffan Rawks !-
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I will go for a run tomorrow morning.
I devoted yesterday and today to high jump guides and I'm experiencing an overload of information ! In the end I finished my training workout schedule for monday and it'll be jumps at maximal height.
The Q. mark for the competition 3 weeks later is set at 1.50m. I definitely don't want to be striked off in the first height. Hopefully I can clear 1.55m over these 3 crucial weeks la... Come support me in my training tmr afternoon if you are free okay? Damn what am I talking? No one's visiting my blog la...
-Staffan Rawks !-
Thursday, March 24
Monday, March 21
I just got back from school as I skipped the last lesson which was a 1.5h maths lecture. Nearly everyone in my class backed out of that one so I didn't feel like going either.
You can't see the joy and how satisfied I was when I got back my first marked G.P essay. It's a big A- ! Hahas. I took only one day to complete it because that time I had just came back from M'sia.
Last Sat I got some iPod socks from applecenter@orchard and i slot my hp into the orange one and it was fittingly cool.
I have track l8ter @ 3.30pm and i'm reckoning of running to JJ for warm up. Doing runs on the track has somewhat bored me.
Cheers*
May she be impressed by my achievements one day.
You can't see the joy and how satisfied I was when I got back my first marked G.P essay. It's a big A- ! Hahas. I took only one day to complete it because that time I had just came back from M'sia.
Last Sat I got some iPod socks from applecenter@orchard and i slot my hp into the orange one and it was fittingly cool.
I have track l8ter @ 3.30pm and i'm reckoning of running to JJ for warm up. Doing runs on the track has somewhat bored me.
Cheers*
May she be impressed by my achievements one day.
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